About Jaclyn
The person behind JacLean Fitness, and the coach behind every programme.
How I Got Here
Twenty years ago, I started coaching because I loved fitness. Over the years, I discovered what truly inspired me was not helping people achieve a certain aesthetic, but was seeing what they were genuinely capable of accomplishing.
Watching someone lift a weight they never thought possible, move without pain, or feel comfortable walking into a gym is what continues to motivate me today.
As my career evolved, so did my approach to coaching. I became increasingly interested in corrective exercise, nutrition, mobility, and helping women navigate the unique changes that come with each stage of life.
Today, I specialise in personalised online coaching for women 40 and beyond. By combining strength training, corrective exercise, nutrition, mobility, and ongoing support, I am able to coach women wherever they are, helping them build strength, improve movement, support bone health, and create sustainable habits that fit their everyday lives.
Why I Focus on Women 40+
Throughout my career, I have worked with people from all walks of life. However, with every passing year, I found myself drawn to one mission - helping women navigate the powerful shifts that happen in their 40's, 50's and beyond.
Too many women are told to simply "exercise more and eat less," or accept aches, pains, and declining strength as a normal part of this season in life. I knew there had to be a better way.
Helping you rediscover your strength and realise just how much your body is truly capable of, is the most rewarding work I do.
Because great coaching is not defined by where you train. It is about having the right guidance, specialised support, and an actionable plan built just for you.
Qualifications
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Bachelor of Science in Kinesiology
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ACE Certified Personal Trainer
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Certified ACT Nutrition Specialist
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Corrective Exercise Specialist
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Certified in Pre & Postnatal Fitness
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Qualified Mat Pilates Instructor
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Two Decades of Professional Coaching
I believe great coaching is always evolving. I am committed to continuing my education so I can provide evidence-based coaching that reflects current research and best practices.
My Approach
True health goes beyond working out. By blending strength training, nutrition, and mobility coaching, I help women build sustainable habits that last. Your plan is entirely custom made for you. Because no two women are the same, and your fitness strategy should not be either.
